Filler Words: Find and Remove Them
Paste your writing to highlight filler words such as “really”, “basically” and “kind of”, then remove the safe ones in one click. Below is a list of common filler words and what to use instead.
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What to highlight
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Your text appears here with the issues highlighted.
This is a style checker: it flags patterns that often make writing harder to read. It is not a full grammar or punctuation checker, and every rule has exceptions.
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How it works
The checker looks for 31 common filler words and phrases, matching whole words only, so “really” is flagged but “reality” is not. Each one is highlighted with a note on why it weakens the sentence and what to do instead.
“Remove filler words” deletes only the 14 fillers that can always go without changing the meaning, and tidies the commas, spaces and capital letters around them. The other 17 are hedges that sometimes matter, so they stay highlighted for you to decide. The other style checks, such as passive voice and long sentences, are one tap away in the list of kinds above the text.
Examples
| Before | After “Remove filler words” |
|---|---|
| Basically, the plan is actually very simple. You know, it just works. | The plan is simple. It just works. |
| Honestly, I think the essay is really very good, but the ending is kind of weak. | I think the essay is good, but the ending is kind of weak. |
In both, the hedges “just”, “I think” and “kind of” are left in place. Read the sentence again and decide: “the ending is weak” is more confident, but only you know whether you meant to soften it.
Common filler words and what to use instead
Safe to cut
| Filler | Why it weakens writing | Instead |
|---|---|---|
| very | Props up a weak word instead of choosing a strong one. | a stronger word: “very tired” → “exhausted” |
| really | An intensifier that rarely intensifies anything. | Cut it |
| actually | Implies the reader expected otherwise, which is seldom true. | Cut it |
| basically | Promises a simplification and then does not give one. | Cut it |
| literally | Usually used figuratively, which is the opposite of its meaning. | Cut it |
| totally | Casual emphasis that reads as padding in formal writing. | Cut it |
| definitely | If the claim is true, it does not need the reassurance. | Cut it |
| certainly | Like “definitely”, it adds insistence rather than evidence. | Cut it |
| honestly | Suggests the rest of the text is less than honest. | Cut it |
| seriously | Spoken emphasis that falls flat on the page. | Cut it |
| truly | Emphasis the sentence can manage without. | Cut it |
| absolutely | Overstates; let the point stand on its own. | Cut it |
| utterly | An intensifier that usually signals a weak adjective. | Cut it |
| you know | A spoken tic with no meaning in writing. | cut it |
Check before cutting
| Filler | Why it weakens writing | Instead |
|---|---|---|
| just | Often a softener; keep it when it means “only” or “recently”. | Cut it, unless it means “only” or “a moment ago” |
| quite | Vague: in British English it can mean “fairly” or “completely”. | Cut it, or say how much |
| rather | A hedge that softens a claim; keep it in “rather than”. | Cut it, or say how much |
| somewhat | A hedge. If the amount matters, give it. | Cut it, or be specific |
| simply | Can sound dismissive (“simply click here”); keep it when it means “in a simple way”. | Cut it |
| kind of | A spoken hedge; fine in “what kind of tree”. | Cut it, unless it means “type of” |
| sort of | A spoken hedge; fine in “this sort of problem”. | Cut it, unless it means “type of” |
| a bit | Softens a claim without saying how much. | Cut it, or say how much |
| a little bit | Two softeners in a row. | Cut it, or say how much |
| pretty much | Casual and vague; “almost” says the same thing precisely. | “almost” or “mostly” |
| I think | In an essay the reader knows the views are yours. | Cut it, unless the opinion is the point |
| I feel | Presents an argument as a feeling, which weakens it. | Cut it, or “I think” |
| I believe | A hedge that makes a claim sound less certain. | Cut it, unless the belief is the point |
| in my opinion | Usually redundant: everything you write is your opinion. | Cut it |
| I mean | A spoken restart; write the clearer version instead. | Cut it |
| obviously | If it is obvious, the reader knows; if not, it talks down to them. | Cut it |
| anyway | Signals a change of subject that a new paragraph does better. | Cut it |
Frequently asked questions
What are filler words?
Which filler words does “Remove filler words” delete?
Is it wrong to use filler words?
How do I stop using filler words?
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